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Things Every Young Mother Should Know (From a Doctor’s Perspective)

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09 April 2025

Things Every Young Mother Should Know (From a Doctor’s Perspective)

Mamy, we know you have a million questions—and that’s completely normal! Motherhood is a journey filled with love, joy, and, let’s be honest, a few sleepless nights spent Googling things like “Is my baby’s poop supposed to look like that?”


To ease your mind, we’ve gathered some of the most common questions young mothers have—straight from a doctor’s perspective. So, grab a cup of chai, take a deep breath, and let’s dive in!

1. How Often Should I Feed My Newborn?

Your newborn’s tiny tummy can only hold so much, so frequent feeds are key! Most babies feed every 2-3 hours—which means 8-12 feedings in 24 hours. If you're breastfeeding, follow their hunger cues (rooting, sucking on hands). If bottle-feeding, make sure you're pacing feeds to avoid overfeeding.


Doctor’s Tip: Don’t stress about a strict schedule—watch your baby, not the clock!

2. Is My Baby Crying Too Much?

Babies cry—it’s their only way of communicating! On average, newborns cry for 2-3 hours a day (yes, even happy, healthy ones). But if your baby is inconsolable for hours, it could be colic, gas, or overstimulation.


Doctor’s Tip: If your baby is fed, clean, and well-rested but still crying excessively, try swaddling, gentle rocking, or white noise. And if you feel something isn’t right, trust your instincts and check with your doctor.

3. What’s Normal for a Baby’s Poop?

Ah, the glamorous side of motherhood! Baby poop comes in all shades and textures.

  • Mustard yellow, greenish, or brown: Normal, especially for breastfed babies.
  • Red, black, or white poop: Call your doctor—this could signal an issue.
  • Explosive poop or constipation? Breastfed babies can go days without pooping, while formula-fed babies should go at least once daily.

Doctor’s Tip: If poop changes drastically in color, smell, or consistency, keep an eye on hydration and diet.

4. When Will My Baby Sleep Through the Night?

The golden question! Most newborns wake every 2-4 hours to feed. By 3-4 months, some babies sleep for longer stretches, but a full night’s sleep (6-8 hours) might not happen until 6 months or beyond.


Doctor’s Tip: Establish a calming bedtime routine early, but don’t expect miracles overnight. Every baby is different!

5. Do I Really Need to Burp My Baby?

Yes! Babies swallow air while feeding, and trapped gas can make them fussy. After every feed, gently pat their back until you hear that little burp of relief.


Doctor’s Tip: Try different positions—over the shoulder, sitting up, or tummy-down across your lap. 

6. When Should I Start Tummy Time?

Right away! Even a few minutes a day from birth helps strengthen your baby’s neck and shoulders. By 3 months, aim for 20-30 minutes daily (spread across sessions).


Doctor’s Tip: Make tummy time fun! Get down on the floor, sing, or use a baby-safe mirror to keep them engaged.

7. How Do I Know If My Baby Has a Fever?

A rectal temperature of 100.4°F (38°C) or higher is considered a fever in babies under 3 months. If your newborn has a fever, call your doctor immediately.


Doctor’s Tip: Use a digital thermometer for accuracy. Don’t rely on forehead touch—it’s not reliable!

8. Is It Safe to Take My Newborn Outside?

Yes, fresh air is great for both baby and mamy! Just avoid crowded places for the first 6-8 weeks to reduce infection risks.


Doctor’s Tip: Dress your baby appropriately for the weather—layers in winter, light cotton in summer. And always keep a hat handy!

9. Can I Drink Coffee While Breastfeeding?

Good news, mamy—you can still enjoy your chai or coffee! 1-2 cups a day is usually fine. Too much caffeine, however, may make your baby restless.


Doctor’s Tip: If your baby seems extra fussy after feeds, try cutting back and see if it helps.

10. When Should I Start Solid Foods?

The magic age is around 6 months, when your baby shows signs of readiness (like sitting up with support and showing interest in food). Start with simple, single-ingredient foods like mashed banana, rice cereal, or dal water.


Doctor’s Tip: Introduce new foods one at a time to check for allergies. And no honey before 1 year!

Final Thoughts: Trust Yourself, Mamy!

No book, article, or doctor can know your baby better than you do. Motherhood is a learning curve, and you’re doing better than you think. If in doubt, don’t hesitate to reach out to your pediatrician—but also, trust your instincts.


And remember: a happy, healthy baby starts with a happy, well-rested mamy!

FAQ's

Q. How often should I feed my newborn?

Ans.Newborns typically need to feed every 2–3 hours, totaling 8–12 feedings in 24 hours. Follow your baby’s hunger cues rather than sticking to a strict schedule.

Q. Is my baby crying too much?

Ans.It’s normal for newborns to cry 2–3 hours a day. However, if crying is excessive and inconsolable, it could signal colic, gas, or overstimulation. Trust your instincts and consult your doctor if concerned.

Q. What’s normal for a baby’s poop?

Ans.Yellow, green, or brown poop is normal. Red, black, or white poop could indicate a problem and warrants a doctor’s visit. Keep track of sudden changes in poop color, smell, or consistency.

Q. When will my baby sleep through the night?

Ans.Many babies start sleeping longer stretches by 3–4 months, but consistent full-night sleep (6–8 hours) often happens around 6 months or later.

Q. Do I really need to burp my baby after every feed?

Ans.Yes! Burping helps release swallowed air that can cause fussiness. Try different positions like over the shoulder or sitting upright for better results.

Q. When should I start tummy time?

Ans.Begin tummy time from birth for a few minutes daily and gradually increase to 20–30 minutes by 3 months. It strengthens neck and shoulder muscles.

Q. How do I know if my baby has a fever?

Ans.A rectal temperature of 100.4°F (38°C) or higher in babies under 3 months is considered a fever. Always use a digital thermometer for accurate readings.

Q. Is it safe to take my newborn outside?

Ans.Yes, fresh air is beneficial! Just avoid crowded areas for the first 6–8 weeks to minimize infection risks. Dress your baby appropriately for the weather.

Q. Can I drink coffee while breastfeeding?

Ans.Moderate caffeine (1–2 cups a day) is generally safe. If your baby seems restless after feeds, try reducing your caffeine intake.

Q. When should I start introducing solid foods?

Ans.Around 6 months is ideal. Start with simple, single-ingredient foods and introduce new foods one at a time to monitor for allergies. Avoid honey until after 1 year.


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