4 Healthy Savoury Recipes for Pregnant Moms

Summary

Congratulations! If you’ve just confirmed your pregnancy, you’re probably thinking about how to tell friends and family the exciting news. Whether you’re a first-time mom or you’re adding a new sibling to your little ones’ lives, sharing this news can be a fun way to spread the joy. Here are some ideas for making your pregnancy announcement special and memorable.

If you are pregnant and have been craving little snacks throughout the day, this blog is for you! A simple mixing of ingredients found easily around the house can help you make delicious snacks that you can munch on throughout the day. We have four recipes for you that are perfect for snacking.

Take a look below!

Roasted Papad

Roast some urad dal papads and keep them aside. In a bowl, mix together chopped tomato, cucumber, onion, radish, coriander leaves and add salt and chaat powder in it. Spread this on the roasted papad and enjoy!

Paneer - Aloo Chaat

Chop up some paneer and boiled potatoes and fry these in very little oil. Keep it aside. In the same pan, add some grated ginger and green peas. Fry them lightly and add to the paneer and potatoes. Mix in salt, mango powder, lemon juice and coriander leaves. Enjoy!

Bhel Chaat

This popular chat can be easily made at home for expectant moms. Simply mix puffed rice with chopped onions, tomatoes, green chillies, boiled potatoes and sev. For added taste, you can mix in tamarind chutney, lemon and mango powder!

Oatmeal

Yes, oats can be savoury too! Simply cook them in water with chopped vegetables of your choice and add spices like cumin, turmeric and mix in salt and pepper. You can choose an array of vegetables like carrots, beans and peas. Serve it with a fried egg for a complete meal!

Enjoy!

FAQ's

Ans. Yes, these snack recipes are safe and nutritious for pregnant women when prepared hygienically and consumed in moderation. They use fresh, easily available ingredients like vegetables, paneer, and oats. Avoid excessive salt or spicy ingredients if you have dietary restrictions, and always consult your doctor if unsure about any specific ingredient.