Fruits to give to a 1 year old and to avoid giving

Giving your baby the right kind of nutrition post the little one’s arrival is as important as keeping yourself well nourished during the time of pregnancy as well. Keeping in mind what your child needs and what would be easier for him/her to have will help a lot in making healthy choices for your baby.

Here is a list of top fruits that your baby can safely have.

  • Peach
  • Banana
  • Mango
  • Plum
  • Apple (in the form of applesauce)
  • Pears
  • Watermelon (freshly cut and minus the seeds)
  • Avocado

Fruits to avoid giving

  • Strawberries
  • BlackBerries
  • Blue Berries
  • Oranges
  • Grapefruit
  • Pineapple
  • Raspberries

Berries can hard to digest for an infant’s stomach and citrus fruits like orange or pineapple are too acidic for the little one to deal with.

These can cause rashes to your baby, so maintaining caution while feeding your child is important.

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