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Yoga is a wonderful stress buster, a combination of positive thinking, asanas, pranayama and dhyana, will help you in being mindful throughout your pregnancy. The Mantra for yoga postures is 'Sthira Sukham Asanam'. It simply means, whatever asana you are in, you should hold the pose firm and stea...
By: Pradipta Sanghvi | October 18, 2018
By: MamyPoko | January 4, 2018
Congratulations on the arrival of your little bundle of joy. It is a wonderful time and one that should be treasured. However, sleeplessness, being tired all the time, exhaustion, bodily changes etc. often make this time seem like a difficult one. And amidst these feelings and mood swings, couple...
By: MamyPoko | October 21, 2018
By: Pallavi Gunni | October 12, 2018
Like each year, Diwali, this year too has brought with it happiness and celebrations! However, like every year, it has also brought with it the pollution and smog that has made breathing too has become a hazard. For pregnant women especially, this can be a trying time when it comes to their and t...
By: Rahul Makkar | October 31, 2018 By: MamyPoko | January 5, 2018
Your kid's skin is a safeguard from the world around him. Their skin is soft and needs lots of care and attention. Children can experience small or big skin issues anytime. They can get a variety of skin problems from diaper rash, bug bites, dry skin, sunburn etc. It is stressful to see your child's...
By: Deepali Soam | October 22, 2018 By: MamyPoko | March 21, 2018
Being a new mother means being on your toes round the clock. While your life revolves around your toddler and self-management, moving around the house and outside often leads to exhausted and swollen feet. If that was not enough, the season of monsoon brings with it the problem of slippery ground th...
By: Apurva Saxea Kalapalette | September 20, 2018
By: Apurva Saxea Kalapalette | September 20, 2018
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